Apple-Barbecued Ribs Recipe

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Ingredients:

Serving

6 lbs spareribs
1/2 cup onion, chopped
1 clove garlic, minced
1/4 cup vegetable oil
1 (16 oz) jar applesauce
1/2 cup ketchup
1/3 cup parsley, chopped (this is for fresh , half the amount if using dry)
2 tbsp honey
2 tbsp lemon juice
1 tbsp worcestershire sauce
1 tsp salt
1 tsp prepared mustard
1/2 tsp ground ginger
1/4 tsp pepper

Directions:

Pull the membrane off the back of each slap of ribs. Cut the ribs into serving-size pieces. Place in a large Dutch oven. Add water to cover; bring to a boil. Cover, reduce heat, and simmer for 30 minutes. Drain ribs, and set aside.
Saute the onion and garlic in oil in a medium saucepan until tender. Stir in the remaining ingredients; bring to a boil. Reduce the heat and simmer, uncovered, for 15 minutes, stirring occasionally. Remove the sauce from the heat, and set aside.
Grill the ribs over low coals for 40 minutes, turning frequently. After they have cooked for 40 minutes, baste with the sauce. Grill an additional 20 minutes or until they reach the desired level of doneness. (I wait until I can pull a bone out). Make sure you turn the ribs often and baste frequently with the sauce.
Serve the ribs with the remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1477.36 Kcal (6185 kJ)
Calories from fat	1077.96 Kcal
		% Daily Value*
Total Fat	119.77g	184%
Cholesterol	362.8mg	121%
Sodium	914.6mg	38%
Potassium	1174.84mg	25%
Total Carbs	20.32g	7%
Sugars	7.55g	30%
Dietary Fiber	1.26g	5%
Protein	69.52g	139%
Vitamin C	12.6mg	21%
Iron	5.1mg	28%
Calcium	89.6mg	9%

Amount Per 100 g
Calories	283.47 Kcal (1187 kJ)
Calories from fat	206.83 Kcal
		% Daily Value*
Total Fat	22.98g	184%
Cholesterol	69.61mg	121%
Sodium	175.49mg	38%
Potassium	225.42mg	25%
Total Carbs	3.9g	7%
Sugars	1.45g	30%
Dietary Fiber	0.24g	5%
Protein	13.34g	139%
Vitamin C	2.4mg	21%
Iron	1mg	28%
Calcium	17.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.