Directions:
- In a saucepan, cook and crumble sausage until no longer pink; drain. add lima beans, carrots, water, sugar, salt and pepper. Cook, uncovered, for 20-25 minutes or until vegetables are tender; drain. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.04 Kcal (55 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 69.75mg | 3% | |
| Potassium | 65.02mg | 1% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 43.42 Kcal (182 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 232.34mg | 3% | |
| Potassium | 216.57mg | 1% | |
| Total Carbs | 9.26g | 1% | |
| Sugars | 2.44g | 3% | |
| Dietary Fiber | 2.37g | 3% | |
| Protein | 1.93g | 1% | |
| Vitamin C | 3.9mg | 2% | |
| Vitamin A | 0.4mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 24.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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