Slow-Simmered Kidney Beans Recipe

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Ingredients:

Serving

6 slices bacon, diced
1/2 lb fully cooked polish sausage or 1/2 lb kielbasa, chopped
4 (16 oz) cans kidney beans, rinsed and drained
1 (28 oz) can diced tomatoes, drained
2 medium sweet red peppers, chopped
1 large onion, chopped
1 cup ketchup
1/2 cup brown sugar , packed
1/4 cup honey
1/4 cup molasses
1 tbsp worcestershire sauce
1 tsp salt
1 tsp ground mustard
2 medium apples, unpeeled, cored and cut into 1/2 in pieces (optional)

Directions:

In a skillet, cook bacon until crisp. Remove with a slotted spoon to paper towels.
Add sausage to drippings; cook and stir for 5 minutes. Drain and set aside.
In an ungreased 5 quart slow cooker, combine the beans, tomatoes, red peppers, onion, ketchup, brown sugar, honey, molasses, Worcestershire sauce, salt and mustard. Stir in the bacon and sausage.
Cover and cook on low for 4-6 hours.
Stir in apples.
Cover and cook 2 hours longer or until bubbly.
Cook's notes: I have never used the apples and never will. Also in a pinch you can cook the onions and bell peppers in the bacon drippings, after the sausage, until translucent then add to the crockpot. This will cut down on cook time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	992.16 Kcal (4154 kJ)
Calories from fat	5287.13 Kcal
		% Daily Value*
Total Fat	587.46g	904%
Cholesterol	209.39mg	70%
Sodium	3200.95mg	133%
Potassium	210.07mg	4%
Total Carbs	59.04g	20%
Sugars	30.53g	122%
Dietary Fiber	2.13g	9%
Protein	29.12g	58%
Vitamin C	24.7mg	41%
Iron	3.6mg	20%
Calcium	149.2mg	15%

Amount Per 100 g
Calories	866.47 Kcal (3628 kJ)
Calories from fat	4617.33 Kcal
		% Daily Value*
Total Fat	513.04g	904%
Cholesterol	182.86mg	70%
Sodium	2795.43mg	133%
Potassium	183.46mg	4%
Total Carbs	51.56g	20%
Sugars	26.66g	122%
Dietary Fiber	1.86g	9%
Protein	25.43g	58%
Vitamin C	21.6mg	41%
Iron	3.1mg	20%
Calcium	130.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

68.4

Points
160

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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