Slow Cooker Calico Beans Recipe

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Ingredients:

Serving

2 tsp canola oil
1 large sweet onion, chopped
1 medium sweet red pepper, chopped
2 cans (28 oz each) vegetarian baked beans
1 can (16 oz) butter beans, rinsed and drained
1 can (16 oz) kidney beans, rinsed and drained
1 can (14-1/2 oz) fire-roasted diced tomatoes, undrained
1/2 cup ketchup
1/3 cup packed brown sugar
1 tbsp ground mustard
1 tbsp cider vinegar
1 tsp salt
1 tsp worcestershire sauce

Directions:

In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender. Transfer to a 5-qt. slow cooker; stir in remaining ingredients. Cook, covered, on low 5-6 hours or until heated through. Yield: 15 servings (3/4 cup each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.86 Kcal (351 kJ)
Calories from fat	28.64 Kcal
		% Daily Value*
Total Fat	3.18g	5%
Sodium	242.39mg	10%
Potassium	67.79mg	1%
Total Carbs	12.91g	4%
Sugars	6.82g	27%
Dietary Fiber	1.07g	4%
Protein	1.21g	2%
Vitamin C	13.2mg	22%
Iron	0.3mg	1%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	150.96 Kcal (632 kJ)
Calories from fat	51.57 Kcal
		% Daily Value*
Total Fat	5.73g	5%
Sodium	436.35mg	10%
Potassium	122.03mg	1%
Total Carbs	23.25g	4%
Sugars	12.28g	27%
Dietary Fiber	1.92g	4%
Protein	2.18g	2%
Vitamin C	23.7mg	22%
Iron	0.5mg	1%
Calcium	29mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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