| Amount Per 1 Serving | |||
| Calories | 184.44 Kcal (772 kJ) | ||
| Calories from fat | 52.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 394.21mg | 131% | |
| Sodium | 479.18mg | 20% | |
| Potassium | 293.77mg | 6% | |
| Total Carbs | 11g | 4% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 21.27g | 43% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 4mg | 135% | |
| Iron | 3.5mg | 19% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.85 Kcal (581 kJ) | ||
| Calories from fat | 39.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 9% | |
|---|---|---|---|
| Cholesterol | 296.77mg | 131% | |
| Sodium | 360.74mg | 20% | |
| Potassium | 221.16mg | 6% | |
| Total Carbs | 8.28g | 4% | |
| Sugars | 1.07g | 6% | |
| Dietary Fiber | 1.68g | 9% | |
| Protein | 16.01g | 43% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 3mg | 135% | |
| Iron | 2.6mg | 19% | |
| Calcium | 30.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.