Directions:
- Grate or chop up the chocolate so it will melt later on.
- Heat oil in large saucepan over medium low heat.
- Add onion, garlic, oregano, cumin, and cinnamon. Cover and cook until onion is almost tender, stirring occasionally (about 10 min.).
- Mix in chili powder and flour, stir for 3 minutes.
- Gradually whisk in chicken broth.
- Increase heat to medium high and boil until reduced, about 35 minutes, stirring occasionally.
- Remove from heat and whisk in chocolate. Season with salt and pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1759.19 Kcal (7365 kJ) | ||
| Calories from fat | 819.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.05g | 140% | |
|---|---|---|---|
| Cholesterol | 15.61mg | 5% | |
| Sodium | 6683.23mg | 278% | |
| Potassium | 2887.67mg | 61% | |
| Total Carbs | 219.19g | 73% | |
| Sugars | 57.5g | 230% | |
| Dietary Fiber | 29.86g | 119% | |
| Protein | 34.73g | 69% | |
| Vitamin C | 41.6mg | 69% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 23.1mg | 128% | |
| Calcium | 460.2mg | 46% | |
| Amount Per 100 g | |||
| Calories | 120.57 Kcal (505 kJ) | ||
| Calories from fat | 56.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 140% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 5% | |
| Sodium | 458.05mg | 278% | |
| Potassium | 197.91mg | 61% | |
| Total Carbs | 15.02g | 73% | |
| Sugars | 3.94g | 230% | |
| Dietary Fiber | 2.05g | 119% | |
| Protein | 2.38g | 69% | |
| Vitamin C | 2.8mg | 69% | |
| Iron | 1.6mg | 128% | |
| Calcium | 31.5mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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