Slow Cooker Squirrel and Veggies Recipe

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Ingredients:

Serving

1 onion, cut into chunks
2 cups baby carrots
4 large potatoes, cut into small chunks
1 large green bell pepper, cut into chunks
2 cloves garlic
4 cubes chicken bouillon
salt and pepper to taste
3 squirrels - skinned , gutted , and cut into pieces
water to cover
2 tbsp flour

Directions:

Place the onion, carrots, potatoes, bell pepper, garlic, chicken bouillon, salt, and pepper in a slow cooker. Lay the squirrel meat on top of the vegetable mixture. Pour enough water over the mixture to cover completely. Cover and cook on HIGH 6 hours. Stir the flour into the mixture and cook another 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.75 Kcal (895 kJ)
Calories from fat	13.83 Kcal
		% Daily Value*
Total Fat	1.54g	2%
Cholesterol	0.52mg	0%
Sodium	1225.58mg	51%
Potassium	818.73mg	17%
Total Carbs	45.3g	15%
Sugars	14.02g	56%
Dietary Fiber	8.92g	36%
Protein	5.42g	11%
Vitamin C	38.2mg	64%
Vitamin A	3.2mg	107%
Iron	15.4mg	86%
Calcium	108.7mg	11%

Amount Per 100 g
Calories	65.63 Kcal (275 kJ)
Calories from fat	4.25 Kcal
		% Daily Value*
Total Fat	0.47g	2%
Cholesterol	0.16mg	0%
Sodium	376.29mg	51%
Potassium	251.38mg	17%
Total Carbs	13.91g	15%
Sugars	4.3g	56%
Dietary Fiber	2.74g	36%
Protein	1.66g	11%
Vitamin C	11.7mg	64%
Vitamin A	1mg	107%
Iron	4.7mg	86%
Calcium	33.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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