Directions:
- Heat oil in large skillet over medium-high heat until hot. Sprinkle beef with salt and pepper; place in skillet. Cook 4 to 6 minutes or until well browned, turning once.
- Meanwhile, in 3-1/2 to 4-quart slow cooker, combine onion, carrot and mushrooms; mix well.
- Cut browned beef into 4 pieces; place in slow cooker over vegetables. In same skillet, combine soup and tomato sauce; mix well. Pour over beef.
- Cover; cook on Low setting 8 to 10 hours. Stir sauce well before serving over beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.32 Kcal (1299 kJ) | ||
| Calories from fat | 145.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 896.62mg | 37% | |
| Potassium | 714.27mg | 15% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 34.74g | 69% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 5.3mg | 30% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 130.4 Kcal (546 kJ) | ||
| Calories from fat | 61.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 25% | |
|---|---|---|---|
| Cholesterol | 48.6mg | 39% | |
| Sodium | 376.78mg | 37% | |
| Potassium | 300.15mg | 15% | |
| Total Carbs | 2.73g | 2% | |
| Sugars | 1.14g | 11% | |
| Dietary Fiber | 0.59g | 6% | |
| Protein | 14.6g | 69% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 30% | |
| Calcium | 14.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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