Directions:
- Heat oil and brown pork.
- In large bowl combine all ingredients except broth and gravy mixes.
- Pour into crock pot.
- Combine broth and gravy mixes in the bowl and pour over ingredients in crock pot.
- Cover and cook on low for 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.48 Kcal (1283 kJ) | ||
| Calories from fat | 111.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 19% | |
|---|---|---|---|
| Cholesterol | 60.37mg | 20% | |
| Sodium | 2374.78mg | 99% | |
| Potassium | 679.73mg | 14% | |
| Total Carbs | 23.53g | 8% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 23.24g | 46% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 2.4mg | 13% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 126.34 Kcal (529 kJ) | ||
| Calories from fat | 45.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 19% | |
|---|---|---|---|
| Cholesterol | 24.89mg | 20% | |
| Sodium | 978.95mg | 99% | |
| Potassium | 280.2mg | 14% | |
| Total Carbs | 9.7g | 8% | |
| Sugars | 1.82g | 18% | |
| Dietary Fiber | 1.44g | 14% | |
| Protein | 9.58g | 46% | |
| Vitamin C | 5.4mg | 22% | |
| Vitamin A | 0.4mg | 31% | |
| Iron | 1mg | 13% | |
| Calcium | 22.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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