Place potatoes, carrots, and celery in bottom of slow cooker.
Season roast with pepper and place on top.
Mix soup and water.
Pour over roast and vegetables.
Cover and cook on low 8-10 hours.
•For a thicker gravy: Combine 1/4 cup flour and 1/2 cup water until smooth. Remove beef and vegetables and keep warm. Stir into cooking juices. Bring to a boil for 2 minutes or until thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	457.98 Kcal (1917 kJ)
Calories from fat	204.23 Kcal
		% Daily Value*
Total Fat	22.69g	35%
Cholesterol	126.6mg	42%
Sodium	287.21mg	12%
Potassium	1126.68mg	24%
Total Carbs	25.04g	8%
Sugars	8.01g	32%
Dietary Fiber	5.37g	21%
Protein	38.64g	77%
Vitamin C	5mg	8%
Vitamin A	1.7mg	55%
Iron	5.5mg	31%
Calcium	92.8mg	9%

Amount Per 100 g
Calories	117.37 Kcal (491 kJ)
Calories from fat	52.34 Kcal
		% Daily Value*
Total Fat	5.82g	35%
Cholesterol	32.44mg	42%
Sodium	73.6mg	12%
Potassium	288.74mg	24%
Total Carbs	6.42g	8%
Sugars	2.05g	32%
Dietary Fiber	1.38g	21%
Protein	9.9g	77%
Vitamin C	1.3mg	8%
Vitamin A	0.4mg	55%
Iron	1.4mg	31%
Calcium	23.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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