Slow Cooker Enchiladas Recipe

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Ingredients:

Serving

1 lb ground beef
1 cup chopped onion
1/2 cup chopped green pepper
1 can (16 oz) pinto or kidney beans, rinsed and drained
1 can (15 oz) black beans, rinsed and drained
1 can (10 oz) diced tomatoes and green chilies, undrained
1/3 cup water
1 tsp chili powder
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp pepper
1 cup (4 oz) shredded sharp cheddar cheese
1 cup (4 oz) shredded monterey jack cheese
6 flour tortillas (6 inches)

Directions:

In a large skillet, cook the beef, onion and green pepper until beef is browned and vegetables are tender; drain. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Combine cheeses.
In a 5-qt. slow cooker, layer about 3/4 cup beef mixture, one tortilla and about 1/3 cup cheese. Repeat layers. Cover and cook on low for 5-7 hours or until heated through. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	469.8 Kcal (1967 kJ)
Calories from fat	194.28 Kcal
		% Daily Value*
Total Fat	21.59g	33%
Cholesterol	80.22mg	27%
Sodium	688.56mg	29%
Potassium	648.42mg	14%
Total Carbs	38.26g	13%
Sugars	2.52g	10%
Dietary Fiber	4.54g	18%
Protein	31.27g	63%
Vitamin C	18.7mg	31%
Vitamin A	0.1mg	5%
Iron	4.4mg	25%
Calcium	141.9mg	14%

Amount Per 100 g
Calories	169.71 Kcal (711 kJ)
Calories from fat	70.18 Kcal
		% Daily Value*
Total Fat	7.8g	33%
Cholesterol	28.98mg	27%
Sodium	248.74mg	29%
Potassium	234.24mg	14%
Total Carbs	13.82g	13%
Sugars	0.91g	10%
Dietary Fiber	1.64g	18%
Protein	11.3g	63%
Vitamin C	6.8mg	31%
Vitamin A	0.1mg	5%
Iron	1.6mg	25%
Calcium	51.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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