Directions:
- Heat vegetable oil in a large pot over medium heat; cook the onion in the hot oil until soft, 5 to 7 minutes.
- Drain as much liquid from the onion as possible. Transfer the drained onion to a slow cooker.
- Place the broccoli, cream of celery soup, cream of mushroom soup, American cheese, and milk into the slow cooker.
- Cook on Low until the broccoli is tender and the flavors meld, 3 to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.59 Kcal (727 kJ) | ||
| Calories from fat | 118.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 20% | |
|---|---|---|---|
| Cholesterol | 33.56mg | 11% | |
| Sodium | 598.9mg | 25% | |
| Potassium | 175.34mg | 4% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 246.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 200.81 Kcal (841 kJ) | ||
| Calories from fat | 136.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 20% | |
|---|---|---|---|
| Cholesterol | 38.83mg | 11% | |
| Sodium | 692.84mg | 25% | |
| Potassium | 202.84mg | 4% | |
| Total Carbs | 6.65g | 2% | |
| Sugars | 4.04g | 14% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 9.62g | 17% | |
| Vitamin C | 8.4mg | 12% | |
| Vitamin A | 0.5mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 285.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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