Slow Cooker Chicken Stew Lowfat Recipe

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Slow Cooker Chicken Stew Lowfat
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Ingredients
7
Count
Nutrition
329
Calories
Total time
46
Minutes
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Ingredients:

Directions:

  1. Season chicken with salt, pepper and creole seasoning.
  2. Mix cans of soup, water, kitchen bouquet and 4 bouillion cubes in the crockpot.
  3. Add chicken. I don't even brown it first.
  4. Cover and cook on low 8-10 hours OR 4-6 hours on high
  5. Until chicken is done.
  6. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.07 Kcal (1378 kJ)
Calories from fat 113.9 Kcal
% Daily Value*
Total Fat 12.66g 19%
Cholesterol 145.34mg 48%
Sodium 2192.3mg 91%
Potassium 702.88mg 15%
Total Carbs 6.34g 2%
Sugars 0.76g 3%
Protein 48.73g 97%
Iron 0.8mg 4%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 59.26 Kcal (248 kJ)
Calories from fat 20.51 Kcal
% Daily Value*
Total Fat 2.28g 19%
Cholesterol 26.18mg 48%
Sodium 394.83mg 91%
Potassium 126.59mg 15%
Total Carbs 1.14g 2%
Sugars 0.14g 3%
Protein 8.78g 97%
Iron 0.1mg 4%
Calcium 7.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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