Judy's Chicken Dorito Casserole Recipe

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Judy's Chicken Dorito Casserole
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Ingredients
10
Count
Nutrition
281
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cut up chicken into 1 inch cubes and cook in microwave for 15 minutes or boil. drain chicken.
  2. Add both soup cans, 1/2 can of milk, green chilies, onion flakes, and red pepper flakes to the chicken. Combine to make your chicken mixture.
  3. Put handful of chips on the bottom of a 9 x13 pan and crush lightly. Scoop 1/2 of chicken mixture over chips. Spread 1/2 the cheese over chicken mixture. Add another uncrushed layer of chips. Top with another layer of the remaining chicken mixture and cheese.
  4. Cook for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.38 Kcal (1178 kJ)
Calories from fat 126.93 Kcal
% Daily Value*
Total Fat 14.1g 22%
Cholesterol 99.92mg 33%
Sodium 791.71mg 33%
Potassium 514.02mg 11%
Total Carbs 7.25g 2%
Sugars 3.3g 13%
Dietary Fiber 0.95g 4%
Protein 32.07g 64%
Vitamin C 36.3mg 60%
Iron 0.5mg 3%
Calcium 256mg 26%
Amount Per 100 g
Calories 133.2 Kcal (558 kJ)
Calories from fat 60.08 Kcal
% Daily Value*
Total Fat 6.68g 22%
Cholesterol 47.3mg 33%
Sodium 374.79mg 33%
Potassium 243.33mg 11%
Total Carbs 3.43g 2%
Sugars 1.56g 13%
Dietary Fiber 0.45g 4%
Protein 15.18g 64%
Vitamin C 17.2mg 60%
Iron 0.2mg 3%
Calcium 121.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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