Amount Per 1 Serving | |||
Calories | 242.25 Kcal (1014 kJ) | ||
Calories from fat | 134.03 Kcal | ||
% Daily Value* | |||
Total Fat | 14.89g | 23% | |
---|---|---|---|
Cholesterol | 18.16mg | 6% | |
Sodium | 275.39mg | 11% | |
Potassium | 299.98mg | 6% | |
Total Carbs | 20.97g | 7% | |
Sugars | 2.87g | 11% | |
Dietary Fiber | 2.93g | 12% | |
Protein | 6.65g | 13% | |
Vitamin C | 23.9mg | 40% | |
Vitamin A | 0.5mg | 17% | |
Iron | 9mg | 50% | |
Calcium | 82.9mg | 8% |
Amount Per 100 g | |||
Calories | 128.76 Kcal (539 kJ) | ||
Calories from fat | 71.24 Kcal | ||
% Daily Value* | |||
Total Fat | 7.92g | 23% | |
---|---|---|---|
Cholesterol | 9.65mg | 6% | |
Sodium | 146.38mg | 11% | |
Potassium | 159.44mg | 6% | |
Total Carbs | 11.15g | 7% | |
Sugars | 1.52g | 11% | |
Dietary Fiber | 1.56g | 12% | |
Protein | 3.54g | 13% | |
Vitamin C | 12.7mg | 40% | |
Vitamin A | 0.3mg | 17% | |
Iron | 4.8mg | 50% | |
Calcium | 44.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.