Directions:
- In 4- to 5-quart slow cooker, mix all stew ingredients except water and flour.
- Cover; cook on Low heat setting 8 to 10 hours (or High heat setting 4 to 5 hours).
- In small bowl, mix water and flour; gradually stir into beef mixture.
- In small bowl, mix Bisquick mix, 1/2 teaspoon thyme and the sage. Stir in milk just until Bisquick mix is moistened. Drop dough by spoonfuls onto hot beef mixture.
- Increase heat setting to High. Cover; cook 25 to 35 minutes or until toothpick inserted in center of dumplings comes out clean. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.07 Kcal (2278 kJ) | ||
| Calories from fat | 141.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 24% | |
|---|---|---|---|
| Cholesterol | 61.53mg | 21% | |
| Sodium | 567.48mg | 24% | |
| Potassium | 378.92mg | 8% | |
| Total Carbs | 52.93g | 18% | |
| Sugars | 10.58g | 42% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 27.71g | 55% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.7mg | 15% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.15 Kcal (599 kJ) | ||
| Calories from fat | 37.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 24% | |
|---|---|---|---|
| Cholesterol | 16.19mg | 21% | |
| Sodium | 149.31mg | 24% | |
| Potassium | 99.69mg | 8% | |
| Total Carbs | 13.93g | 18% | |
| Sugars | 2.78g | 42% | |
| Dietary Fiber | 1.14g | 17% | |
| Protein | 7.29g | 55% | |
| Vitamin C | 1.3mg | 8% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.7mg | 15% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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