Amount Per 1 Serving
Calories	202.92 Kcal (850 kJ)
Calories from fat	61.75 Kcal
		% Daily Value*
Total Fat	6.86g	11%
Cholesterol	14.74mg	5%
Sodium	944.16mg	39%
Potassium	549.32mg	12%
Total Carbs	26.17g	9%
Sugars	8.42g	34%
Dietary Fiber	5.62g	22%
Protein	6.3g	13%
Vitamin C	11.7mg	19%
Vitamin A	0.6mg	20%
Iron	3.3mg	18%
Calcium	59mg	6%

Amount Per 100 g
Calories	70.62 Kcal (296 kJ)
Calories from fat	21.49 Kcal
		% Daily Value*
Total Fat	2.39g	11%
Cholesterol	5.13mg	5%
Sodium	328.57mg	39%
Potassium	191.16mg	12%
Total Carbs	9.11g	9%
Sugars	2.93g	34%
Dietary Fiber	1.96g	22%
Protein	2.19g	13%
Vitamin C	4.1mg	19%
Vitamin A	0.2mg	20%
Iron	1.2mg	18%
Calcium	20.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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