Amount Per 1 Serving
Calories	1615.06 Kcal (6762 kJ)
Calories from fat	448.15 Kcal
		% Daily Value*
Total Fat	49.79g	77%
Cholesterol	107.89mg	36%
Sodium	3995.72mg	166%
Potassium	5429.77mg	116%
Total Carbs	251.89g	84%
Sugars	70.64g	283%
Dietary Fiber	45.37g	181%
Protein	52.71g	105%
Vitamin C	57.3mg	95%
Vitamin A	11mg	368%
Iron	23.1mg	128%
Calcium	511.6mg	51%

Amount Per 100 g
Calories	75.77 Kcal (317 kJ)
Calories from fat	21.02 Kcal
		% Daily Value*
Total Fat	2.34g	77%
Cholesterol	5.06mg	36%
Sodium	187.46mg	166%
Potassium	254.74mg	116%
Total Carbs	11.82g	84%
Sugars	3.31g	283%
Dietary Fiber	2.13g	181%
Protein	2.47g	105%
Vitamin C	2.7mg	95%
Vitamin A	0.5mg	368%
Iron	1.1mg	128%
Calcium	24mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Oven Beef Stew

Stew beef, cubed, Carrots, peeled and sliced and 7 more..
Nana's Burgundy Beef

Bacon, diced and fried and 11 more..
Beef Stew

Stew beef, Flour, Water, Beef broth (14.5) and 8 more..
Gluten Free Chicken Pot Pie

Chopped carrot, Chopped celery, Diced onion, Potatoes and 6 more..
Stew

Baked ham bone, Water, Rooster, Rabbit, Squirrel and 15 more..
Bay Scallop Chowder

Chicken broth, Carrot, chopped, Stalk celery, chopped and 12 more..
Slow Cooker Northern White Bean Bacon Chowder

Dried great northern beans, rinsed, Water, Bacon and 8 more..
Pot Roast

Flour, Beef broth, Tomato paste, Thyme, Salt, Pepper and 5 more..
Sunday Pot Roast From Slow Cooker Recipe

Flour, Beef broth, reduced sodium, Tomato paste and 8 more..
Chicken and Barley Soup

Chicken broth, Pearl barley, Mushroom, sliced and 9 more..
Slow Cooked Beef Roast

Beef roast, Salt, Sugar, Quick-cooking tapioca and 5 more..
Chicken Pie for Three

Flour, Salt, Shortening, Ice water, Carrots, sliced and 10 more..
Best Ever Potato Soup

Water, Ham soup base, Diced cooked ham, Chopped carrots and 9 more..
Nif's Hearty Healthy Beef Barley Soup - 5 Ww Pts.

Beef sirloin, trimmed , cubed into bite sized pieces and 10 more..
Hearty Vegetable Soup

Beef broth, Sliced carrot, Sliced celery, Chopped onion and 5 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

35.7

Points
41

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

Also Try

Slow Cooker Beef Stew
Beef Stew Slow Cooker

Beef stew meat, cut into 1 inch cubes, All-purpose flour and 12 more..
Slow Cooker Beef Stew I

Beef stew meat, cut into 1 inch cubes, All-purpose flour and 11 more..
Slow Cooker Beef Stew IV

Cubed beef stew meat, All-purpose flour and 13 more..
Slow Cooker Beef Stew II

Stew meat, trimmed and cubed and 2 more..
Slow Cooker Beef Stew III

Carrots, chopped, Potatoes, peeled and cubed and 7 more..
Slow Cooker BBQ Beef Stew

Oil, Boneless beef stew meat, cut into 1 1/2 inch cubes and 6 more..
Yummy Slow Cooker Beef Stew

Potatoes, peeled and cut into small chunks, Sliced carrots and 15 more..
Slow Cooker Beef Round Stew

All-purpose flour, Salt , to taste and 14 more..
Slow Cooker Chili Beef Stew

Beef stew meat, Potatoes , cut into 1-inch pieces and 7 more..