Directions:
- Preheat oven to 400°F.
- Cut up all of the vegetables and place them in a pot with the raw chicken and the chicken broth.
- Boil until the chicken is fully cooked. Remove chicken from pot and cut into 1 chunks.
- Add salt, pepper and chopped chicken. Simmer for 15 minutes.
- Mix flour with ~1 cup cold water and add to pot.
- Mix cornstarch with ~1 cup cold water and slowly pour into pot.
- Mix well and cook for about 5 more minutes.
- Pour mixture into oven dish. I used a 9 x 9 x 2 dish and it all fit in perfectly.
- Top dish with pie crust. Cut several slits in pie crust to allow steam to escape.
- Bake in oven until edges of pie crust are golden brown and mixture is bubbling through cracks. (about 25-35 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.32 Kcal (567 kJ) | ||
| Calories from fat | 70.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 385.26mg | 16% | |
| Potassium | 171.92mg | 4% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.43 Kcal (534 kJ) | ||
| Calories from fat | 66.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 12% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 3% | |
| Sodium | 362.8mg | 16% | |
| Potassium | 161.9mg | 4% | |
| Total Carbs | 10.95g | 4% | |
| Sugars | 0.84g | 4% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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