Directions:
- Coat 4-quart or larger slow cooker with cooking spray.
- Add flour and gradually pour in broth, whisking constantly until smooth. Add tomato paste, thyme, salt, and pepper. Whisk to combine.
- Add beef, carrots, celery, onion, and potatoes to cooker. Sppon some of the sauce over beef.
- Cover. Cook on low 8 to 9 hours or on high 4 to 4 1/2 hours, or until meat is tender and thermometer inserted into center reads 160 degrees F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2709.92 Kcal (11346 kJ) | ||
| Calories from fat | 751.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.54g | 129% | |
|---|---|---|---|
| Cholesterol | 782.29mg | 261% | |
| Sodium | 6651.46mg | 277% | |
| Potassium | 8127.36mg | 173% | |
| Total Carbs | 225.19g | 75% | |
| Sugars | 46.8g | 187% | |
| Dietary Fiber | 39.88g | 160% | |
| Protein | 273.23g | 546% | |
| Vitamin C | 52.6mg | 88% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 34.9mg | 194% | |
| Calcium | 839.1mg | 84% | |
| Amount Per 100 g | |||
| Calories | 96.69 Kcal (405 kJ) | ||
| Calories from fat | 26.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 129% | |
|---|---|---|---|
| Cholesterol | 27.91mg | 261% | |
| Sodium | 237.34mg | 277% | |
| Potassium | 290mg | 173% | |
| Total Carbs | 8.04g | 75% | |
| Sugars | 1.67g | 187% | |
| Dietary Fiber | 1.42g | 160% | |
| Protein | 9.75g | 546% | |
| Vitamin C | 1.9mg | 88% | |
| Vitamin A | 0.2mg | 227% | |
| Iron | 1.2mg | 194% | |
| Calcium | 29.9mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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