Directions:
- Rub the flour into the roast. Place roast in bottom of slow cooker. Pour in the tomato sauce, onion, brown sugar, bouillon, chili powder, garlic and mustard powder. Mix well.
- Cover slow cooker and cook on high setting for 8 hours OR on low setting for 14 to 16 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 760.54 Kcal (3184 kJ) | ||
| Calories from fat | 430.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.8g | 74% | |
|---|---|---|---|
| Cholesterol | 163.3mg | 54% | |
| Sodium | 1859.56mg | 77% | |
| Potassium | 1007.76mg | 21% | |
| Total Carbs | 34.12g | 11% | |
| Sugars | 19.42g | 78% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 43.85g | 88% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 5.5mg | 31% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 145.04 Kcal (607 kJ) | ||
| Calories from fat | 82.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 74% | |
|---|---|---|---|
| Cholesterol | 31.14mg | 54% | |
| Sodium | 354.63mg | 77% | |
| Potassium | 192.19mg | 21% | |
| Total Carbs | 6.51g | 11% | |
| Sugars | 3.7g | 78% | |
| Dietary Fiber | 0.4g | 8% | |
| Protein | 8.36g | 88% | |
| Vitamin C | 1.2mg | 10% | |
| Iron | 1.1mg | 31% | |
| Calcium | 11.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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