Directions:
- In a small bowl, combine the dry ingredients. Place the turkey in a large dish and rub the spice mixture all over the meat.
- The spice-rubbed turkey can be covered and refrigerated up to a day ahead of cooking.
- In a 6 quart slow-cooker bowl, combine the water and cider vinegar. Place the turkey in the bowl in a single layer, overlapping the pieces slightly if necessary. Cover and cook on low 6 hours or on high 3 hours, or until a thermometer inserted in the thickest part reaches 165 degrees.
- In a 2 quart saucepan, combine the sauce ingredients. Heat to boiling on medium, stirring, then reduce heat to maintain a steady simmer; cook 5 minutes or until thickened, stirring occasionally.
- Barbecue sauce can be refrigerated in an air-tight container up to one week.
- Cook the lima beans as directed; drain and rinse under cold water until cool, then drain again.
- In a large bowl, toss all the salad ingredients and 1 tbl of the barbecue sauce.
- Serve the turkey thighs with the barbecue sauce and the corn salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2152.92 Kcal (9014 kJ) | ||
| Calories from fat | 1685.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 187.25g | 288% | |
|---|---|---|---|
| Cholesterol | 552.66mg | 184% | |
| Sodium | 842.47mg | 35% | |
| Potassium | 1160.98mg | 25% | |
| Total Carbs | 45.8g | 15% | |
| Sugars | 7.26g | 29% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 65.42g | 131% | |
| Vitamin C | 12.3mg | 20% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 5.5mg | 31% | |
| Calcium | 127.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 281.15 Kcal (1177 kJ) | ||
| Calories from fat | 220.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.45g | 288% | |
|---|---|---|---|
| Cholesterol | 72.17mg | 184% | |
| Sodium | 110.02mg | 35% | |
| Potassium | 151.61mg | 25% | |
| Total Carbs | 5.98g | 15% | |
| Sugars | 0.95g | 29% | |
| Dietary Fiber | 0.94g | 29% | |
| Protein | 8.54g | 131% | |
| Vitamin C | 1.6mg | 20% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.7mg | 31% | |
| Calcium | 16.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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