Slow Cooker Roast Beef Recipe

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Slow Cooker Roast Beef
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Ingredients
4
Count
Nutrition
626
Calories
Total time
1325
Minutes
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Ingredients:

Directions:

  1. Pour the soy sauce and dry onion soup mix into the slow cooker. Mix well. Place chuck roast into slow cooker. Add water until the top 1/2 inch of the roast is not covered. Add the fresh ground pepper over the top.
  2. Cover and cook on low for 22 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.28 Kcal (2622 kJ)
Calories from fat 428.86 Kcal
% Daily Value*
Total Fat 47.65g 73%
Cholesterol 163.3mg 54%
Sodium 1415.65mg 59%
Potassium 683.36mg 15%
Total Carbs 4.51g 2%
Sugars 0.56g 2%
Dietary Fiber 0.68g 3%
Protein 40.7g 81%
Vitamin C 0.1mg 0%
Iron 5mg 28%
Calcium 36mg 4%
Amount Per 100 g
Calories 252.41 Kcal (1057 kJ)
Calories from fat 172.84 Kcal
% Daily Value*
Total Fat 19.2g 73%
Cholesterol 65.81mg 54%
Sodium 570.55mg 59%
Potassium 275.42mg 15%
Total Carbs 1.82g 2%
Sugars 0.23g 2%
Dietary Fiber 0.27g 3%
Protein 16.41g 81%
Vitamin C 0.1mg 0%
Iron 2mg 28%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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