| Amount Per 1 Serving | |||
| Calories | 241.97 Kcal (1013 kJ) | ||
| Calories from fat | 65.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Cholesterol | 77.68mg | 26% | |
| Sodium | 356.71mg | 15% | |
| Potassium | 931.42mg | 20% | |
| Total Carbs | 15.44g | 5% | |
| Sugars | 7.92g | 32% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 26.82g | 54% | |
| Vitamin C | 51.7mg | 86% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 14.1mg | 79% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 60.42 Kcal (253 kJ) | ||
| Calories from fat | 16.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 11% | |
|---|---|---|---|
| Cholesterol | 19.39mg | 26% | |
| Sodium | 89.07mg | 15% | |
| Potassium | 232.56mg | 20% | |
| Total Carbs | 3.86g | 5% | |
| Sugars | 1.98g | 32% | |
| Dietary Fiber | 0.79g | 13% | |
| Protein | 6.7g | 54% | |
| Vitamin C | 12.9mg | 86% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.5mg | 79% | |
| Calcium | 20.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.