Sloppy Joes Recipe

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Sloppy Joes
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Ingredients
8
Count
Nutrition
307
Calories
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Ingredients:

Directions:

  1. Cook beef in large deep skillet or Dutch oven over medium heat about 8 minutes. Add onion, garlic, green (and jalepeno if using) peppers and cook 5 minutes. Add tomatoes, beans, oats, chili powder (and Worchestershire sauce, if using). Bring to boil. Reduce heat and simmer for about 25 minutes, stirring occasionally or until thickened.
  2. Scoop sloppy joe mixture into pita halves and top with lettuce and tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.58 Kcal (1284 kJ)
Calories from fat 101.38 Kcal
% Daily Value*
Total Fat 11.26g 17%
Cholesterol 46.86mg 16%
Sodium 257.97mg 11%
Potassium 947.11mg 20%
Total Carbs 30.96g 10%
Sugars 6.52g 26%
Dietary Fiber 8.85g 35%
Protein 23.85g 48%
Vitamin C 33.1mg 55%
Vitamin A 0.5mg 17%
Iron 13.7mg 76%
Calcium 87.9mg 9%
Amount Per 100 g
Calories 98.97 Kcal (414 kJ)
Calories from fat 32.73 Kcal
% Daily Value*
Total Fat 3.64g 17%
Cholesterol 15.13mg 16%
Sodium 83.28mg 11%
Potassium 305.77mg 20%
Total Carbs 10g 10%
Sugars 2.1g 26%
Dietary Fiber 2.86g 35%
Protein 7.7g 48%
Vitamin C 10.7mg 55%
Vitamin A 0.2mg 17%
Iron 4.4mg 76%
Calcium 28.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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