Directions:
- Brown the ground beef in a Dutch oven or large pot over medium-high heat until crumbly and no longer pink, about 10 minutes. Pour off any excess grease, then stir in the onion and garlic; cook for 2 minutes before adding the red pepper, green pepper, raisins, olives, tomato paste, water, and cilantro. Bring the mixture to a simmer, then reduce heat to medium-low, cover, and simmer 10 minutes, or until the peppers have cooked to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.65 Kcal (2000 kJ) | ||
| Calories from fat | 212.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.61g | 36% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 243.76mg | 10% | |
| Potassium | 958.38mg | 20% | |
| Total Carbs | 36.6g | 12% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 34.1g | 68% | |
| Vitamin C | 34.4mg | 57% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 17.5mg | 97% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 166.77 Kcal (698 kJ) | ||
| Calories from fat | 74.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 36% | |
|---|---|---|---|
| Cholesterol | 36.81mg | 35% | |
| Sodium | 85.11mg | 10% | |
| Potassium | 334.61mg | 20% | |
| Total Carbs | 12.78g | 12% | |
| Sugars | 0.81g | 9% | |
| Dietary Fiber | 1.37g | 16% | |
| Protein | 11.91g | 68% | |
| Vitamin C | 12mg | 57% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.1mg | 97% | |
| Calcium | 16.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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