Directions:
- Brown hamburger and combine with rest of ingredients.
- Simmer until ready to serve.
- Times are approximately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.92 Kcal (904 kJ) | ||
| Calories from fat | 67.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Cholesterol | 22.45mg | 7% | |
| Sodium | 354.19mg | 15% | |
| Potassium | 234.24mg | 5% | |
| Total Carbs | 26.6g | 9% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 10.61g | 21% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 2.1mg | 12% | |
| Calcium | 101mg | 10% | |
| Amount Per 100 g | |||
| Calories | 190.96 Kcal (800 kJ) | ||
| Calories from fat | 59.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 12% | |
|---|---|---|---|
| Cholesterol | 19.85mg | 7% | |
| Sodium | 313.23mg | 15% | |
| Potassium | 207.16mg | 5% | |
| Total Carbs | 23.52g | 9% | |
| Sugars | 6.35g | 29% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 9.39g | 21% | |
| Vitamin C | 5.9mg | 11% | |
| Iron | 1.8mg | 12% | |
| Calcium | 89.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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