Baked Chicken Drumsticks Recipe

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Baked Chicken Drumsticks
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Ingredients:

Directions:

  1. Slash each drumstick in 3 places with a sharp knife.
  2. In a bowl combine all the ingredients and work the marinade into the drumstick meat.
  3. Lay the drumsticks out in a single layer in a shallow pan or on a baking tray, leaving a little space between each if possible and pour over any excess marinade.
  4. Bake at 180C for 20 to 30 minutes or until golden brown and bubbling (time will depend on size of drumsticks).
  5. Serve with coleslaw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1261.37 Kcal (5281 kJ)
Calories from fat 1114.3 Kcal
% Daily Value*
Total Fat 123.81g 190%
Cholesterol 262.5mg 88%
Sodium 1117.8mg 47%
Potassium 481.08mg 10%
Total Carbs 12.26g 4%
Sugars 5.5g 22%
Dietary Fiber 0.66g 3%
Protein 25.55g 51%
Vitamin C 6.9mg 11%
Iron 0.9mg 5%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 396.56 Kcal (1660 kJ)
Calories from fat 350.33 Kcal
% Daily Value*
Total Fat 38.93g 190%
Cholesterol 82.53mg 88%
Sodium 351.43mg 47%
Potassium 151.25mg 10%
Total Carbs 3.85g 4%
Sugars 1.73g 22%
Dietary Fiber 0.21g 3%
Protein 8.03g 51%
Vitamin C 2.2mg 11%
Iron 0.3mg 5%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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