Slender French Toast Recipe

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Slender French Toast
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Ingredients:

Directions:

  1. Combine egg white, orange juice concentrate, flavorings & spices in shallow dish; beat well.
  2. Coat large skillet with cooking spray; place over mediume heat until hot.
  3. Dip bread, one slice at a time into egg white mixture, coating well.
  4. Arrange in skillet, cook on mediume heat 4 minutes on each side or until browned.
  5. Sprinkle with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.85 Kcal (37 kJ)
Calories from fat 0.82 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 15.24mg 1%
Potassium 12.51mg 0%
Total Carbs 1.53g 1%
Sugars 0.47g 2%
Dietary Fiber 0.11g 0%
Protein 0.41g 1%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 190.52 Kcal (798 kJ)
Calories from fat 17.55 Kcal
% Daily Value*
Total Fat 1.95g 0%
Sodium 328.1mg 1%
Potassium 269.29mg 0%
Total Carbs 33.03g 1%
Sugars 10.02g 2%
Dietary Fiber 2.33g 0%
Protein 8.86g 1%
Vitamin C 22mg 2%
Iron 2.1mg 1%
Calcium 80.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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