Directions:
- In a shallow bowl, whisk to blend eggs, egg whites, milk, vanilla, sugar, cinnamon, and nutmeg.
- Lightly mist a 10- by 15-inch nonstick pan with cooking oil spray.
- Soak bread thoroughly on each side, a few pieces at a time, in egg mixture.
- Place slices slightly apart in a single layer in baking pan.
- Bake in a 500° oven until toast is golden on bottom, about 5 minutes. With a wide spatula, turn slices over and bake until other side is browned, about 3 to 4 minutes longer. Transfer hot French toast to plates.
- Sprinkle with powdered sugar, drizzle with maple syrup, and serve with orange wedges, squeezing juice onto toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1265.55 Kcal (5299 kJ) | ||
| Calories from fat | 275.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.62g | 47% | |
|---|---|---|---|
| Cholesterol | 549.18mg | 183% | |
| Sodium | 2004.01mg | 84% | |
| Potassium | 950.33mg | 20% | |
| Total Carbs | 182.16g | 61% | |
| Sugars | 23.42g | 94% | |
| Dietary Fiber | 7.61g | 30% | |
| Protein | 59.88g | 120% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 12% | |
| Calcium | 606.5mg | 61% | |
| Amount Per 100 g | |||
| Calories | 178.3 Kcal (747 kJ) | ||
| Calories from fat | 38.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 47% | |
|---|---|---|---|
| Cholesterol | 77.37mg | 183% | |
| Sodium | 282.33mg | 84% | |
| Potassium | 133.89mg | 20% | |
| Total Carbs | 25.66g | 61% | |
| Sugars | 3.3g | 94% | |
| Dietary Fiber | 1.07g | 30% | |
| Protein | 8.44g | 120% | |
| Iron | 0.3mg | 12% | |
| Calcium | 85.4mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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