Directions:
- Mix all ingredients in bowl until lightly bubbly on top.
- Spray skillet with nonstick spray and let sit over medium heat.
- Pour in egg mixture and cook until desired readiness.
- Eat and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.11 Kcal (314 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 116.19mg | 5% | |
| Potassium | 144.81mg | 3% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 7.32g | 29% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 7.72g | 15% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.07 Kcal (302 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 111.47mg | 5% | |
| Potassium | 138.94mg | 3% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 7.03g | 29% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 7.41g | 15% | |
| Calcium | 24mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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