Directions:
- In a skillet, saute onion and garlic in 1 tablespoon butter and mustard until tender. Rub both sides of steaks with salt and pepper; add to skillet. Cook 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Remove steaks and keep warm.
- Add lemon juice, Worcestershire sauce, chives and remaining butter to the skillet; cook and stir over medium heat 2 minutes. Pour over steaks. Sprinkle with parsley. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.96 Kcal (1294 kJ) | ||
| Calories from fat | 196.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.86g | 34% | |
|---|---|---|---|
| Cholesterol | 107.08mg | 36% | |
| Sodium | 271.11mg | 11% | |
| Potassium | 359.04mg | 8% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 24.27g | 49% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 257.33 Kcal (1077 kJ) | ||
| Calories from fat | 163.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 34% | |
|---|---|---|---|
| Cholesterol | 89.18mg | 36% | |
| Sodium | 225.81mg | 11% | |
| Potassium | 299.05mg | 8% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 20.22g | 49% | |
| Vitamin C | 6.3mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 12% | |
| Calcium | 27.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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