Directions:
- Melt butter in pan; stir in mushrooms and onions and cook until tender. Stir in Worcestershire and Blue cheese. Add a little water if mushrooms don't release enough for saucey consistency. Salt and pepper to taste. Serve over roasted beef tenderloin, steaks, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.71 Kcal (401 kJ) | ||
| Calories from fat | 76.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 22.33mg | 7% | |
| Sodium | 201.63mg | 8% | |
| Potassium | 135.93mg | 3% | |
| Total Carbs | 1.4g | 0% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 75.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 193.33 Kcal (809 kJ) | ||
| Calories from fat | 154.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 13% | |
|---|---|---|---|
| Cholesterol | 45.1mg | 7% | |
| Sodium | 407.28mg | 8% | |
| Potassium | 274.56mg | 3% | |
| Total Carbs | 2.82g | 0% | |
| Sugars | 1.75g | 3% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 7.56g | 7% | |
| Vitamin C | 1.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 152.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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