Amount Per 1 Serving
Calories	144.66 Kcal (606 kJ)
Calories from fat	126.59 Kcal
		% Daily Value*
Total Fat	14.07g	22%
Sodium	107.27mg	4%
Potassium	148.87mg	3%
Total Carbs	2.88g	1%
Sugars	1.27g	5%
Dietary Fiber	0.9g	4%
Protein	1.16g	2%
Vitamin C	6.8mg	11%
Iron	0.8mg	4%
Calcium	24.1mg	2%

Amount Per 100 g
Calories	181.74 Kcal (761 kJ)
Calories from fat	159.04 Kcal
		% Daily Value*
Total Fat	17.67g	22%
Sodium	134.76mg	4%
Potassium	187.02mg	3%
Total Carbs	3.62g	1%
Sugars	1.59g	5%
Dietary Fiber	1.13g	4%
Protein	1.46g	2%
Vitamin C	8.5mg	11%
Iron	1mg	4%
Calcium	30.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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