| Amount Per 1 Serving | |||
| Calories | 196.89 Kcal (824 kJ) | ||
| Calories from fat | 54.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Cholesterol | 33.99mg | 11% | |
| Sodium | 301.78mg | 13% | |
| Potassium | 510.87mg | 11% | |
| Total Carbs | 23.82g | 8% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 12.78g | 26% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 2.3mg | 13% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.68 Kcal (396 kJ) | ||
| Calories from fat | 26.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 9% | |
|---|---|---|---|
| Cholesterol | 16.35mg | 11% | |
| Sodium | 145.11mg | 13% | |
| Potassium | 245.65mg | 11% | |
| Total Carbs | 11.46g | 8% | |
| Sugars | 0.57g | 5% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 6.14g | 26% | |
| Vitamin C | 5.8mg | 20% | |
| Iron | 1.1mg | 13% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.