Chicken in Potato Baskets Recipe

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Chicken in Potato Baskets
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Ingredients:

Directions:

  1. In a bowl, combine the potatoes,butter,salt and pepper.
  2. Press into six greased 10 oz custard cups;set aside (I used a small casserole dish).
  3. In a small saucepan,saute onion in butter.
  4. Add the flour,bouillion,worcestershire and basil.
  5. Stir in the milk.
  6. Bring to a boil;cook and stir for 2 minutes or till thickened.
  7. Add chicken and peas.
  8. Spoon into prepared crusts.
  9. Bake,uncovered aat 375 for 30-35 minutes or until crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.45 Kcal (2975 kJ)
Calories from fat 400.94 Kcal
% Daily Value*
Total Fat 44.55g 69%
Cholesterol 103.45mg 34%
Sodium 1475.52mg 61%
Potassium 962.46mg 20%
Total Carbs 56.49g 19%
Sugars 5.94g 24%
Dietary Fiber 3.16g 13%
Protein 25.49g 51%
Vitamin C 17.7mg 29%
Vitamin A 0.2mg 8%
Iron 3.4mg 19%
Calcium 156.6mg 16%
Amount Per 100 g
Calories 167.06 Kcal (699 kJ)
Calories from fat 94.28 Kcal
% Daily Value*
Total Fat 10.48g 69%
Cholesterol 24.33mg 34%
Sodium 346.96mg 61%
Potassium 226.32mg 20%
Total Carbs 13.28g 19%
Sugars 1.4g 24%
Dietary Fiber 0.74g 13%
Protein 5.99g 51%
Vitamin C 4.2mg 29%
Vitamin A 0.1mg 8%
Iron 0.8mg 19%
Calcium 36.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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