Directions:
- Move oven rack to the upper-middle position and heat the broiler.
- Place the frozen hash browns in a large microwavable bowl and separate the shreds. (I pound them lightly with the back of a wooden spoon and they fall apart.) Toss them with 2 tbsp of the melted butter, 1 tsp salt and 1/4 tsp pepper. Microwave the potatoes, covered, until tender - 7 - 10 minutes on high.
- Cook beef and onion in a large oven safe skillet until beef is cooked, about 5 minutes. Drain fat off.
- Stir thyme and flour into beef/onion mixture and cook about 1 minute. Add broth and Worcestershire sauce and cook about 6 - 8 minutes until thickened.
- Add peas and carrots to beef mixture and simmer until heated, about a minute, and season with salt and pepper.
- Scatter the cooked hash browns over the top of the beef mixture and brush with the rest of the butter.
- Place the skillet unter the broiler and broil 3 - 5 minutes or until the potatoes have golden brown tips.
- Remove from oven and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 911.45 Kcal (3816 kJ) | ||
| Calories from fat | 357.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.74g | 61% | |
|---|---|---|---|
| Cholesterol | 135.97mg | 45% | |
| Sodium | 837.46mg | 35% | |
| Potassium | 1954.48mg | 42% | |
| Total Carbs | 98.59g | 33% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 9.18g | 37% | |
| Protein | 48.09g | 96% | |
| Vitamin C | 48.4mg | 81% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 9.7mg | 54% | |
| Calcium | 123.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 108.87 Kcal (456 kJ) | ||
| Calories from fat | 42.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 61% | |
|---|---|---|---|
| Cholesterol | 16.24mg | 45% | |
| Sodium | 100.03mg | 35% | |
| Potassium | 233.46mg | 42% | |
| Total Carbs | 11.78g | 33% | |
| Sugars | 0.57g | 19% | |
| Dietary Fiber | 1.1g | 37% | |
| Protein | 5.74g | 96% | |
| Vitamin C | 5.8mg | 81% | |
| Iron | 1.2mg | 54% | |
| Calcium | 14.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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