Main
Recipes
Course
Dinners
Skillet-Roasted Okra and Shrimp Recipe

Skillet-Roasted Okra and Shrimp Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

1810

Calories

Comments Print recipe

Ingredients:

Serving

1 lb unpeeled, large raw shrimp (3 1/35 count )
3 cups (about 8 oz.) fresh okra , cut in half lengthwise
3 tbsp olive oil, divided
1 pt. heirloom cherry tomatoes
3 large garlic cloves, thinly sliced
1/2 tsp dried crushed red pepper
garnish: thinly sliced okra blossoms

Directions:

Peel shrimp; devein, if desired.
Sauté okra in 1 Tbsp. hot oil in a large cast-iron skillet over medium-high heat 4 to 5 minutes or until browned. Transfer to a bowl.
Cook tomatoes in 1 Tbsp. hot oil in skillet over medium-high heat, stirring occasionally, 2 to 3 minutes or until skins are charred. Place in bowl with okra.
Sauté shrimp, garlic, and dried crushed red pepper in remaining 1 Tbsp. hot oil in skillet over medium-high heat 2 to 3 minutes or just until shrimp turn pink. Stir in okra and tomatoes. Add salt and pepper to taste; cook 1 to 2 minutes or until thoroughly heated. Garnish, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1810.02 Kcal (7578 kJ)
Calories from fat	1154.3 Kcal
		% Daily Value*
Total Fat	128.26g	197%
Cholesterol	263.03mg	88%
Sodium	5191.05mg	216%
Potassium	665.53mg	14%
Total Carbs	136g	45%
Sugars	1g	4%
Dietary Fiber	7.3g	29%
Protein	38.54g	77%
Vitamin C	24.3mg	41%
Iron	5.6mg	31%
Calcium	217.7mg	22%

Amount Per 100 g
Calories	306.21 Kcal (1282 kJ)
Calories from fat	195.28 Kcal
		% Daily Value*
Total Fat	21.7g	197%
Cholesterol	44.5mg	88%
Sodium	878.2mg	216%
Potassium	112.59mg	14%
Total Carbs	23.01g	45%
Sugars	0.17g	4%
Dietary Fiber	1.23g	29%
Protein	6.52g	77%
Vitamin C	4.1mg	41%
Iron	0.9mg	31%
Calcium	36.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

HTFC Shrimp and Grits

Fresh shrimp, peeled , de-veined and 11 more..
Spaghetti Aglio Olio With Spicy Shrimp

Shrimp, peeled and deveined, Lemon , juice of and 13 more..
Shrimp in Buttery Garlic Sauce

Olive oil , virgin, Butter, unsalted and 9 more..
Spicy Shrimp With Spinach and Walnuts

Unpeeled large raw shrimp, Dry sherry, divided and 16 more..
Shrimp Fra Diablo

Olive oil, Shallot, minced, Garlic, minced and 8 more..
Leeky Linguine With Shrimp

Shrimp, shelled and deveined, Olive oil, divided and 8 more..
Spanish Style Garlic Shrimp With Capers

Olive oil (a full-flavored spanish is best), Bay leaf and 9 more..
Fusilli With Shrimp and Arugula

Olive oil, Chopped shallot, Minced garlic and 5 more..
crab and shrimp rice

Shrimp, peeled and deveined, Original essence, Peanut oil and 14 more..
Shrimp and Mango Skewers

Olive oil, Minced peeled fresh ginger and 6 more..