Skillet Mac and Cheese & Kielbasa Recipe

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Skillet Mac and Cheese & Kielbasa
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Ingredients:

Directions:

  1. In a 12-inch nonstick skillet, brown sausage over medium-high heat for 3-5 minutes. Transfer to a plate and keep warm.
  2. In the same skillet, bring water to a boil. Add pasta, reduce heat, stir often until pasta is al dente, about 8-10 minutes. (Do not drain).
  3. In a small bowl, whisk cornstarch, milk and hot pepper sauce. Gradually add to pasta; cook and stir until slightly thickened, about 2 minutes. Remove from heat; add cheese and sausage. Stir until blended and cheese melts. Sprinkle with crumbs if desired. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.13 Kcal (3120 kJ)
Calories from fat 338.69 Kcal
% Daily Value*
Total Fat 37.63g 58%
Cholesterol 115.03mg 38%
Sodium 757.01mg 32%
Potassium 248.4mg 5%
Total Carbs 63.38g 21%
Sugars 2.98g 12%
Dietary Fiber 2.37g 9%
Protein 39.15g 78%
Vitamin C 1.9mg 3%
Vitamin A 1.8mg 59%
Iron 2.4mg 13%
Calcium 903.6mg 90%
Amount Per 100 g
Calories 148.05 Kcal (620 kJ)
Calories from fat 67.29 Kcal
% Daily Value*
Total Fat 7.48g 58%
Cholesterol 22.86mg 38%
Sodium 150.41mg 32%
Potassium 49.35mg 5%
Total Carbs 12.59g 21%
Sugars 0.59g 12%
Dietary Fiber 0.47g 9%
Protein 7.78g 78%
Vitamin C 0.4mg 3%
Vitamin A 0.4mg 59%
Iron 0.5mg 13%
Calcium 179.5mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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