Amount Per 1 Serving | |||
Calories | 443.28 Kcal (1856 kJ) | ||
Calories from fat | 104.93 Kcal | ||
% Daily Value* | |||
Total Fat | 11.66g | 18% | |
---|---|---|---|
Cholesterol | 34.96mg | 12% | |
Sodium | 275.4mg | 11% | |
Potassium | 282.7mg | 6% | |
Total Carbs | 64.6g | 22% | |
Sugars | 5.79g | 23% | |
Dietary Fiber | 2.54g | 10% | |
Protein | 20.23g | 40% | |
Vitamin C | 0.4mg | 1% | |
Vitamin A | 0.7mg | 22% | |
Iron | 2.5mg | 14% | |
Calcium | 324.7mg | 32% |
Amount Per 100 g | |||
Calories | 208.89 Kcal (875 kJ) | ||
Calories from fat | 49.45 Kcal | ||
% Daily Value* | |||
Total Fat | 5.49g | 18% | |
---|---|---|---|
Cholesterol | 16.48mg | 12% | |
Sodium | 129.78mg | 11% | |
Potassium | 133.22mg | 6% | |
Total Carbs | 30.44g | 22% | |
Sugars | 2.73g | 23% | |
Dietary Fiber | 1.2g | 10% | |
Protein | 9.53g | 40% | |
Vitamin C | 0.2mg | 1% | |
Vitamin A | 0.3mg | 22% | |
Iron | 1.2mg | 14% | |
Calcium | 153mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.