Directions:
- Sprinkle chops with salt and pepper; brown on both sides in oil in large skillet. Remove and set aside.
- Saute onion and celery in same skillet until golden. Add water, sugar, salt, mustard and tomato sauce; bring to a boil. Add rice. Return chops to pan, cover tightly, and simmer 30 minutes.
- Add peas and cook another 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.92 Kcal (297 kJ) | ||
| Calories from fat | 31.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Sodium | 1024.28mg | 43% | |
| Potassium | 107.92mg | 2% | |
| Total Carbs | 9.47g | 3% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.6 Kcal (162 kJ) | ||
| Calories from fat | 16.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 5% | |
|---|---|---|---|
| Sodium | 557.58mg | 43% | |
| Potassium | 58.75mg | 2% | |
| Total Carbs | 5.15g | 3% | |
| Sugars | 3.46g | 25% | |
| Dietary Fiber | 0.73g | 5% | |
| Protein | 0.48g | 2% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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