| Amount Per 1 Serving | |||
| Calories | 213.97 Kcal (896 kJ) | ||
| Calories from fat | 45.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Cholesterol | 63.4mg | 21% | |
| Sodium | 330.1mg | 14% | |
| Potassium | 472.6mg | 10% | |
| Total Carbs | 18.39g | 6% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 18.19g | 36% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 2.5mg | 14% | |
| Calcium | 95.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 87.26 Kcal (365 kJ) | ||
| Calories from fat | 18.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 8% | |
|---|---|---|---|
| Cholesterol | 25.86mg | 21% | |
| Sodium | 134.63mg | 14% | |
| Potassium | 192.74mg | 10% | |
| Total Carbs | 7.5g | 6% | |
| Sugars | 2.36g | 23% | |
| Dietary Fiber | 1.2g | 12% | |
| Protein | 7.42g | 36% | |
| Vitamin C | 3.4mg | 14% | |
| Iron | 1mg | 14% | |
| Calcium | 38.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.