Extra-Juicy Pork Chops Recipe

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Extra-Juicy Pork Chops
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Ingredients:

Directions:

  1. Season both sides of pork chops with salt and pepper. Heat a large skillet over medium-high heat. Add olive oil. Add pork chops, reduce heat to medium and cook, turning once, until nicely browned and juices run clear, about 10 minutes. Transfer to a plate and tent with foil to keep warm.
  2. Pour off extra grease from pan. Put onion in same pan and cook for 3 minutes. Stir in wine and thyme. Increase heat to medium-high and bring liquid to a boil. Reduce heat and simmer until reduced by half, about 3 minutes. Stir in sugar. Add butter and any accumulated juices from pork and stir to combine.
  3. Serve pork chops with onions and pan juices spooned on top. Serve with a green vegetable and bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.12 Kcal (2366 kJ)
Calories from fat 478.45 Kcal
% Daily Value*
Total Fat 53.16g 82%
Cholesterol 58.66mg 20%
Sodium 37.78mg 2%
Potassium 321.17mg 7%
Total Carbs 4.65g 2%
Sugars 1.99g 8%
Dietary Fiber 0.61g 2%
Protein 6.71g 13%
Vitamin C 2.6mg 4%
Iron 0.1mg 0%
Calcium 24mg 2%
Amount Per 100 g
Calories 342.73 Kcal (1435 kJ)
Calories from fat 290.17 Kcal
% Daily Value*
Total Fat 32.24g 82%
Cholesterol 35.58mg 20%
Sodium 22.91mg 2%
Potassium 194.78mg 7%
Total Carbs 2.82g 2%
Sugars 1.21g 8%
Dietary Fiber 0.37g 2%
Protein 4.07g 13%
Vitamin C 1.6mg 4%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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