Skillet Chicken With Tomatoes Recipe

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Skillet Chicken With Tomatoes
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Ingredients:

Directions:

  1. In a resealable plastic bag, combine chicken and salad dressing. Set aside in refrigerator for 20 minutes.
  2. Remove chicken from marinade, reserving marinade.
  3. Warm oil in a medium skillet over med-high heat. Add chicken and cook 5 minutes, or until no longer pink, turning occasionally.
  4. Stir in reserved marinade and tomatoes with juice.
  5. Heat to boiling, reduce heat to low, cover, and simmer 15 minutes, or until a thermometer in thickest portion registers 160 degrees and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.23 Kcal (1219 kJ)
Calories from fat 97.82 Kcal
% Daily Value*
Total Fat 10.87g 17%
Cholesterol 139.82mg 47%
Sodium 1088.63mg 45%
Potassium 711.77mg 15%
Total Carbs 2.88g 1%
Sugars 2.81g 11%
Dietary Fiber 0.36g 1%
Protein 47.56g 95%
Vitamin C 1mg 2%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 105.72 Kcal (443 kJ)
Calories from fat 35.51 Kcal
% Daily Value*
Total Fat 3.95g 17%
Cholesterol 50.76mg 47%
Sodium 395.2mg 45%
Potassium 258.39mg 15%
Total Carbs 1.05g 1%
Sugars 1.02g 11%
Dietary Fiber 0.13g 1%
Protein 17.27g 95%
Vitamin C 0.4mg 2%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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