Skillet Chicken With Tomatoes |
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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 4 |
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Very simple and fast to put together, you can have dinner ready in a snap. Serve over any kind of rice or pasta to finish the dish. Low in fat and calories! Ingredients:
4 boneless skinless chicken breast halves |
1/2 cup fat-free italian salad dressing |
1 tablespoon olive oil |
1 (14 1/2 ounce) can italian-style stewed tomatoes |
Directions:
1. In a resealable plastic bag, combine chicken and salad dressing. Set aside in refrigerator for 20 minutes.
2. Remove chicken from marinade, reserving marinade.
3. Warm oil in a medium skillet over med-high heat. Add chicken and cook 5 minutes, or until no longer pink, turning occasionally.
4. Stir in reserved marinade and tomatoes with juice.
5. Heat to boiling, reduce heat to low, cover, and simmer 15 minutes, or until a thermometer in thickest portion registers 160 degrees and juices run clear.
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