| Amount Per 1 Serving | |||
| Calories | 487.36 Kcal (2040 kJ) | ||
| Calories from fat | 85.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 15% | |
|---|---|---|---|
| Cholesterol | 13.72mg | 5% | |
| Sodium | 538.15mg | 22% | |
| Potassium | 888mg | 19% | |
| Total Carbs | 81.84g | 27% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 9.78g | 39% | |
| Protein | 18.71g | 37% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 6mg | 33% | |
| Calcium | 101.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 279.22 Kcal (1169 kJ) | ||
| Calories from fat | 49.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 15% | |
|---|---|---|---|
| Cholesterol | 7.86mg | 5% | |
| Sodium | 308.32mg | 22% | |
| Potassium | 508.75mg | 19% | |
| Total Carbs | 46.89g | 27% | |
| Sugars | 2.83g | 20% | |
| Dietary Fiber | 5.6g | 39% | |
| Protein | 10.72g | 37% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.4mg | 33% | |
| Calcium | 58mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.