Chicken With Mushrooms Recipe

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Ingredients:

Serving

6 chicken breasts
2 dozen button mushrooms
4 tbsp olive oil
1 green pepper
1/2 sweet onion
2 stalks celery
1 1/2 cups chicken stock
1 cup whole milk or 1 cup cream
1 1/2 cups flour
1 tsp salt
1 tsp pepper
2 tsp paprika
1 tsp turmeric

Directions:

Put all the spices in a plastic bag with the flour, and shake well.
Cut the chicken into 1 inch cubes.
Put the chicken in the bag and shake until coated.
Saute chicken in 1/2 the oil until brown and set aside.
Cut the pepper onion and celery into 1/2 inch pieces.
Cut mushrooms into quarters.
Add the rest of the oil and saute the mushrooms, celery, pepper and onion until onion is transluscent.
Put chicken back in, cover and bake at 350 degrees fharenheit for 30 minutes.
Remove from oven.
Add milk.
Simmer on the stove for 5 minutes.
Serve with rice or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	622 Kcal (2604 kJ)
Calories from fat	272.3 Kcal
		% Daily Value*
Total Fat	30.26g	47%
Cholesterol	13.15mg	4%
Sodium	2138.33mg	89%
Potassium	580.59mg	12%
Total Carbs	73.04g	24%
Sugars	8.3g	33%
Dietary Fiber	8.75g	35%
Protein	16.3g	33%
Vitamin C	27.2mg	45%
Iron	4.3mg	24%
Calcium	278.2mg	28%

Amount Per 100 g
Calories	162.24 Kcal (679 kJ)
Calories from fat	71.03 Kcal
		% Daily Value*
Total Fat	7.89g	47%
Cholesterol	3.43mg	4%
Sodium	557.76mg	89%
Potassium	151.44mg	12%
Total Carbs	19.05g	24%
Sugars	2.17g	33%
Dietary Fiber	2.28g	35%
Protein	4.25g	33%
Vitamin C	7.1mg	45%
Iron	1.1mg	24%
Calcium	72.6mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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