Skillet BBQ Pork Chops Recipe

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Ingredients:

Serving

6 pork chops
1 tbsp oil
1/3 cup celery chopped
2 tbsp brown sugar
2 tbsp lemon juice
1/2 tsp dry mustard
1/2 tsp salt
1/8 tsp pepper
1 (15 oz) can tomato sauce

Directions:

In large skillet with tight fitting lid, brown pork chops in oil over medium heat, approximately 5 minutes on each side. Sprinkle celery, brown sugar, lemon juice, and seasoning evenly over pork chops. Pour tomato sauce over all; cover and simmer over low heat for 1 hour or until chops are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.11 Kcal (164 kJ)
Calories from fat	20.56 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Sodium	281.74mg	12%
Potassium	39.96mg	1%
Total Carbs	4.75g	2%
Sugars	3.85g	15%
Dietary Fiber	0.23g	1%
Protein	0.12g	0%
Vitamin C	2.5mg	4%
Iron	0.1mg	1%
Calcium	6.7mg	1%

Amount Per 100 g
Calories	179.39 Kcal (751 kJ)
Calories from fat	94.33 Kcal
		% Daily Value*
Total Fat	10.48g	4%
Sodium	1292.47mg	12%
Potassium	183.3mg	1%
Total Carbs	21.8g	2%
Sugars	17.65g	15%
Dietary Fiber	1.06g	1%
Protein	0.57g	0%
Vitamin C	11.4mg	4%
Iron	0.4mg	1%
Calcium	30.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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