Directions:
- Cut steak into eight 1-inch cubes. Thread 2 cubes of steak on 4 (6-inch) skewers. Brush with sauce; refrigerate 15 to 20 minutes, discard remaining sauce.
- Grill or broil steak kabobs to desired doneness.
- Season mushrooms with garlic powder and saute in oil in small nonstick skillet over medium- high heat 4 to 5 minutes or until lightly browned.
- Combine romaine, carrots and broccoli in large bowl. Toss with Lite Balsamic and Caper Vinaigrette, to taste.
- Divide salad on 2 large plates. Arrange mushrooms and steak kabobs on top of each. Refrigerate leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.23 Kcal (1713 kJ) | ||
| Calories from fat | 197.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.97g | 34% | |
|---|---|---|---|
| Cholesterol | 77.11mg | 26% | |
| Sodium | 195.15mg | 8% | |
| Potassium | 729.78mg | 16% | |
| Total Carbs | 24.48g | 8% | |
| Sugars | 9.97g | 40% | |
| Dietary Fiber | 13.57g | 54% | |
| Protein | 30.28g | 61% | |
| Vitamin C | 111.2mg | 185% | |
| Vitamin A | 49.4mg | 1647% | |
| Iron | 8.4mg | 47% | |
| Calcium | 155.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 57.63 Kcal (241 kJ) | ||
| Calories from fat | 27.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 34% | |
|---|---|---|---|
| Cholesterol | 10.86mg | 26% | |
| Sodium | 27.48mg | 8% | |
| Potassium | 102.77mg | 16% | |
| Total Carbs | 3.45g | 8% | |
| Sugars | 1.4g | 40% | |
| Dietary Fiber | 1.91g | 54% | |
| Protein | 4.26g | 61% | |
| Vitamin C | 15.7mg | 185% | |
| Vitamin A | 7mg | 1647% | |
| Iron | 1.2mg | 47% | |
| Calcium | 21.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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