Balsamic Steak and Romano Salad Recipe

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Balsamic Steak and Romano Salad
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Ingredients:

Directions:

  1. Preheat grill to medium heat. Grill steak 7 to 8 minute on each side or until medium doneness (160°F). Cut steak across the grain into thin slices.
  2. Toss greens with the tomatoes, corn and dressing in large bowl. Place on serving platter.
  3. Arrange steak strips over greens mixture; sprinkle with the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.48 Kcal (1522 kJ)
Calories from fat 155.23 Kcal
% Daily Value*
Total Fat 17.25g 27%
Cholesterol 103.74mg 35%
Sodium 539.98mg 22%
Potassium 646.52mg 14%
Total Carbs 16.26g 5%
Sugars 8.62g 34%
Dietary Fiber 1.5g 6%
Protein 34.93g 70%
Vitamin C 13.1mg 22%
Iron 2.7mg 15%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 134.7 Kcal (564 kJ)
Calories from fat 57.52 Kcal
% Daily Value*
Total Fat 6.39g 27%
Cholesterol 38.44mg 35%
Sodium 200.1mg 22%
Potassium 239.59mg 14%
Total Carbs 6.03g 5%
Sugars 3.19g 34%
Dietary Fiber 0.55g 6%
Protein 12.94g 70%
Vitamin C 4.9mg 22%
Iron 1mg 15%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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